Free Shipping – 250g Australian Organic Activated Pecans

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1. Pecans are fiber rich. This promotos colon health and prevents us getting constipated.

2. Assists in weight loss. Simply because nut consumption reduces hunger and increases metabolism.

3. Research has sjhown that pecans help prevent coronary heart disease by inhibiting unwanted oxidation of blood lipids.

4. Pecans reduce the risk of breast cancer. Pecans contain oelic acid, fatty acid that has been found to reduce the risk of breast cancer.

5. Reduces blood pressure. Magnesium in pecans has been shown to help lower blood pressure. Though pecans cannot cure hypertension, they do help lower it.

6. Reduces risk of stroke due to high magnesium levels.

7. Anti cancer properties. Pecans are rich in phytochemical substances such as polyphenolic antioxidant ellagic acid, vitamin E, beta-carotene, lutein and zea-xanthin. These compounds play an important role in removing toxic oxygen-free radicals, thus protecting our body from diseases, cancer and infections.

8. Strengthens the immune system. Pecans are a rich source of manganese which is a powerful antioxidant. This trace mineral helps boost our immunity and protects our nerve cells from free-radical damage. Adequate intake of manganese is vital for nerve conduction and brain function.

9. Pecans, like most other nuts, are rich in nutrients like zinc, vitamin E, vitamin A, folate and phosphorus, which play an important role in maintaining good skin.